Therapy St Louis

Healing is like trying to untangle a knotted ball of string. The harder you force it to become untangled by tugging and pulling harshly –...

I can't say enough good things about Mark Nepo's writings. I was hooked from the second I read the first page of The Book of Awakening....

The metaphor of the Lotus flower is a powerful and positive message of hope. The Lotus begins its journey in murky and muddy waters and...

Spring has arrived in all its magnificient glory and spendor! Growing up, you might have taken part in spring cleaning tasks in your...

I work on Saturdays and my therapy office is housed within a larger office building. I was told, when I signed my lease, that the outside...

Have you ever wondered why some people would rather stay home and read a book while others want to find a loud party to attend every...

In Mark Nepo's The Book of Awakenings, he quotes the following passage from The Secret of the Golden Flower: "When the dark is at rest,...