Spring Cleaning!!!

Spring has arrived in all its magnificient glory and spendor! Growing up, you might have taken part in spring cleaning tasks in your house - you may have cleaned out closets, scrubbed floors, dusted cobwebs or sorted through piles of things to donate to charity.

Spring time is the perfect time to start anew, but what does that mean, exactly?

For many, it means looking inside, emotionally, to see what needs spring cleaning. Are there areas within you that are calling for forgiveness, change or healing? Counseling, meditation, deep breathing and yoga are all great ways to implement emotional spring cleaning!

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